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GE DH1BBC41 Tap Box Straight-Bar-End 100A 3ph 4W DH Flex-A-Power Busway Surplus
GE DH1BBC41 Tap Box Straight-Bar-End 100A 3ph 4W DH Flex-A-Power Busway Surplus
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GE DH2BBC41G End Tap Box Straight Bar 100A 3ph 4W w/ Grnd DH Flex-A-Power Busway
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GE DP3HA01TSST Tap Box Straight-Bar-End 100A 3ph 3W DH Flex-A-Power Busway New
GE DP3HA01TSST Tap Box Straight-Bar-End 100A 3ph 3W DH Flex-A-Power Busway New
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GE DP4GC01TOST End Tap Box Offset Bar 100A 3ph 4W w/ Grnd DH Flex-A-Power Busway
GE DP4GC01TOST End Tap Box Offset Bar 100A 3ph 4W w/ Grnd DH Flex-A-Power Busway
$500.00
GE DP4GC01TSST End Tap Box Straight Bar 100A 3p 4W w/Grnd DH Flex-A-Power Busway
GE DP4GC01TSST End Tap Box Straight Bar 100A 3p 4W w/Grnd DH Flex-A-Power Busway
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Blue Sea 2107 PowerBar 600 Ampere Cable Connector 8 x 38 16 Stud Terminal
Blue Sea 2107 PowerBar 600 Ampere Cable Connector 8 x 38 16 Stud Terminal
$152.03
GE DP4GC01ROST Reverse Fitting Offset Bar End 100A 3ph 4W DH Flex-A-Power Busway
GE DP4GC01ROST Reverse Fitting Offset Bar End 100A 3ph 4W DH Flex-A-Power Busway
$150.00
Blue Sea 2107 PowerBar 600 Ampere Cable Connector 8 x 3/8 16 Stud Terminal
Blue Sea 2107 PowerBar 600 Ampere Cable Connector 8 x 3/8 16 Stud Terminal
$143.50
PowerBar 4x3/8-16 Stud Terminal
PowerBar 4x3/8-16 Stud Terminal
$89.03
Blue Sea Systems 2104 PowerBar 4x3/8-16 Stud Terminal
Blue Sea Systems 2104 PowerBar 4x3/8-16 Stud Terminal
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*Qty 21* Ilsco N8108 1/0-14AWG Power Distribution Lug Ground Neutral Bar Panel
*Qty 21* Ilsco N8108 1/0-14AWG Power Distribution Lug Ground Neutral Bar Panel
$59.00
*Qty 18* 2/0-14AWG Power Distribution Bar w/ Insulator Mount Lug Ground CU AL
*Qty 18* 2/0-14AWG Power Distribution Bar w/ Insulator Mount Lug Ground CU AL
$49.00
(2) Ilsco #1/0-14 AWG Aluminum Power Distribution Lug Ground Neutral Bar N8248
(2) Ilsco #1/0-14 AWG Aluminum Power Distribution Lug Ground Neutral Bar N8248
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Penn-Union IPB-NA4-4D clear insulated power bar 4 str - 14 sol 2 conductors NEW
Penn-Union IPB-NA4-4D clear insulated power bar 4 str - 14 sol 2 conductors NEW
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12 Point Bus Bar Power Distribution Block 48Vdc 180 Amp - Pair of Black and Red
12 Point Bus Bar Power Distribution Block 48Vdc 180 Amp - Pair of Black and Red
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12 Point Bus bar Power Distribution Block 180amp @ 12v DC pair Black
12 Point Bus bar Power Distribution Block 180amp @ 12v DC pair Black
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Blue Sea Systems 2708 Connector Cover for PowerBar 2104
Blue Sea Systems 2708 Connector Cover for PowerBar 2104
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PENN UNION CLEAR INSULATED POWER BAR IPB-NA2/0-6D USED BUT GOOD FREE SHIPPING!!!
PENN UNION CLEAR INSULATED POWER BAR IPB-NA2/0-6D USED BUT GOOD FREE SHIPPING!!!
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4 Ilsco #1/0-14AWG Aluminum Power Distribution Lug Ground Neutral Bar N8108 NNB
4 Ilsco #1/0-14AWG Aluminum Power Distribution Lug Ground Neutral Bar N8108 NNB
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Ilsco N8108-1/0-14AWG Single Wire Power Distribution Lug Bar 13
Ilsco N8108-1/0-14AWG Single Wire Power Distribution Lug Bar 13" Long
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Lot of 4 Penn-Union IPB-NA4-2D clear insulated power bar 4 str -14 sol 2 conduct
Lot of 4 Penn-Union IPB-NA4-2D clear insulated power bar 4 str -14 sol 2 conduct
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Power Distribution Terminal Block Ground Wire Bus Bar Electrical Connectors Tool
Power Distribution Terminal Block Ground Wire Bus Bar Electrical Connectors Tool
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12 Point Bus Bar Power Distribution Block 48Vdc 180 Amp Stainless Steel Screw
12 Point Bus Bar Power Distribution Block 48Vdc 180 Amp Stainless Steel Screw
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NEW Blue Sea 2708 Cover For PowerBar 2104
NEW Blue Sea 2708 Cover For PowerBar 2104
$19.87
Blue Sea Systems 2708 PowerBar Insulating Cover for use w/ 2104 New
Blue Sea Systems 2708 PowerBar Insulating Cover for use w/ 2104 New
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Ilsco #1/0-14 AWG Aluminum Power Distribution Lug Ground Neutral Bar N8248 NNB
Ilsco #1/0-14 AWG Aluminum Power Distribution Lug Ground Neutral Bar N8248 NNB
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Penn-Union IPB-NA4-2D clear insulated power bar 4 str - 14 sol 2 conductors NEW
Penn-Union IPB-NA4-2D clear insulated power bar 4 str - 14 sol 2 conductors NEW
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Pair SB50A Power Connector Kit Battery Chargers Forklifts w/1pcs T-Bar Handle
Pair SB50A Power Connector Kit Battery Chargers Forklifts w/1pcs T-Bar Handle
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MicTuning MIC-B1001 Wiring Harness (for LED Light Bar Off Road Power 40A Relay
MicTuning MIC-B1001 Wiring Harness (for LED Light Bar Off Road Power 40A Relay
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3 Ilsco  Aluminum Power Distribution Lug Ground Neutral Bar NB22 4-14 AL90U
3 Ilsco Aluminum Power Distribution Lug Ground Neutral Bar NB22 4-14 AL90U
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12 Point Bus bar Power Dist Block 180amp @ 12v DC Terminal busbar Black
12 Point Bus bar Power Dist Block 180amp @ 12v DC Terminal busbar Black
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12 Point Bus Bar Power Distribution Block - 180A / 48Vdc (Red - High Quality)
12 Point Bus Bar Power Distribution Block - 180A / 48Vdc (Red - High Quality)
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12 Point Bus bar Power Dist Block 180amp @ 12v DC Terminal  busbar RED
12 Point Bus bar Power Dist Block 180amp @ 12v DC Terminal busbar RED
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Penn-Union IPB-NA4-2S clear insulated power bar 4 str - 14 sol 2 conductors
Penn-Union IPB-NA4-2S clear insulated power bar 4 str - 14 sol 2 conductors
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MICTUNING LED Light Bar Wiring Harness Off Road Power 40A Relay Fuse ON-Off (2
MICTUNING LED Light Bar Wiring Harness Off Road Power 40A Relay Fuse ON-Off (2
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COOPER POWER SYSTEMS JBL25C4W2BPS JUNCTION BAR L-SPLICE 25kV 200/600A
COOPER POWER SYSTEMS JBL25C4W2BPS JUNCTION BAR L-SPLICE 25kV 200/600A
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ILSCO Power Disribution Bar 12 13/16
ILSCO Power Disribution Bar 12 13/16" long P/N N8108 1/0-14
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GENERAL ELECRTIC GE FVAN-1-368 800 AMP 480V BUS BAR BUSWAY DUCT FLEX A POWER
GENERAL ELECRTIC GE FVAN-1-368 800 AMP 480V BUS BAR BUSWAY DUCT FLEX A POWER
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General Electric Flex-A-Power Plug-In-Busway 10FT Bus Bar FVA-364 400A 600V 3Ph
General Electric Flex-A-Power Plug-In-Busway 10FT Bus Bar FVA-364 400A 600V 3Ph
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High Energy Raw Power Bars Recipe




Ayurveda Food : Power Food for Energy Ayurveda Food : Power Food for Energy

When you need a high-energy fix, do you reach for a power bar or power shake? Or do you resort to caffeine, chocolate, or high-sugar snacks when you feel that “end of the day” sag? It may surprise you, but the real energy-boosters are fresh fruits, vegetables, spices, and whole grains. These are the foods that are rich in ‘Chetna,’ the healing and nurturing influence of nature. They are so alive with nature’s intelligence that fatigue-causing toxins cannot accumulate in the body when you eat them.

Grains for Power

Athletes have long relied on carbohydrates in grains for long-term endurance and energy. Yet not all carbohydrates are created alike. A Croissant, for instance, is high in fat and low in nutrition. The most nutritious carbohydrates are whole grains, which have been found to lower cholesterol, inhibit cancer-causing activity and harmful bacteria in the intestines, and lower blood glucose level. And of these whole grains, Rye, Quinoa, Amaranth and Millet are the most nutritious, because they are especially high in protein and minerals. They are also high in fiber, and thus have a detoxifying value. These are the same auspicious grains that are described in the Vedic texts and are used for Vedic ceremonies.

One-half cup of Amaranth (measured dry), for instance, contains 14 g. protein, 8 mg. iron, and also Magnesium and Zinc. The same amount of Quinoa contains 13 g. of protein, 9 mg. of iron and 3 mg. of Zinc. Rye is also high in Protein, with one-half cup yielding 15 grams of protein and 4 mg. of zinc. Millet is a good source of B vitamins.

All of these grains contain Copper, which is an essential trace mineral that improves energy and immunity, and their Zinc content also boosts Ojas, the finest product of digestion that creates lightness, inner energy, immunity and bliss.

To prepare power grains, place 2 cups of water in a saucepan and bring it to a boil. Add a teaspoon of Ghee and 1/2 cup of the grain. Boil for ten minutes and then lower to a simmer. Cook until the grain is tender.

Adding Ghee is important because otherwise the grains create internal dryness.

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Energizing Vegetables and Fruits

Other high-energy foods include fresh vegetables, which should constitute forty percent of the meal. Green, leafy vegetables are especially high in minerals and fiber, so should be eaten often.

Fruits are also a source of energy. You can start the day with a stewed apple, and if you feel hungry in between meals, try snacking on a juicy pear. If you are feeling heavy and bloated after lunch, eat a fresh papaya, because they contain enzymes that aid digestion. If you have a strong digestion and more Pitta in your constitution, Mangoes are a rich Ojas-producing food, and half a Mango contains 2 mg. beta-carotene and is a rich source of Vitamin C.

Raisins are among the best of fruits because they enhance Sattva (purity), pacify the mind and heart and increase the coordination between them. They are also a rich source of Iron and Vitamin B6, and provide Magnesium, Calcium, Zinc, and Potassium. Raisins aid digestion and elimination when they are soaked in water overnight. One handful per person is a good amount.

A Date-Milk Energy Shake is a nourishing way to end the day, because it promotes sleep and calms both Pitta and Vata sleep imbalances.

Date-Milk Energy Shake

4-5 whole dates (Medjool dates are ideal)

1 cup whole organic milk (unhomogenized if possible)

1 pinch cinnamon powder

Boil the milk until it creates a foam. Turn off the heat and cool until the temperature is comfortable for drinking. Combine the milk with the other ingredients and blend until the dates are ground up. Drink it warm in winter and at room temperature in summer.

Beware of Energy-Draining Foods

Just as there are foods to boost energy, other foods drain it. Any fast foods, canned, frozen, packaged, leftover, or old foods – or foods laced with preservatives, chemicals, and additives – are difficult to digest and contain little nutritional content.

If you do eat some of these foods, and you feel heavy after eating, drink half a glass of water with 1/4 of a fresh lime squeezed into it.

But if you are feeling dull, sluggish, and drained of energy every day, it probably means that your diet contains too many energy-draining foods, which have clogged your micro-channels with toxins. This means that you need to overhaul your diet to include foods that create Ojas and energy.

Adding spices to your food is an easy way to increase the value of Chetna, or nature’s intelligence. Try sautéing Cumin, Coriander, Fennel, and Turmeric in Ghee, then add vegetables or cooked grains. Or add spices to your drinking water to boost your energy.

Cumin-Mineral Water

1 quart water

1/4 tsp. whole cumin

1/3 tsp. whole fennel

2 pinches of licorice

Boil the water first. Place it in a thermos and add the spices. Sip the water throughout the day to improve digestion and increase your energy. If you are a Pitta constitutional type, you may want to let the water cool to room temperature before drinking.

The important thing is to eat foods every day that boost your energy, rather than relying on artificial boosters when you feel your energy sag, because there will always be a negative side-effect.




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